FAQs

What if I don’t know what I want to work on yet?

1

That’s completely okay. Our first sessions will focus on identifying patterns and clarifying goals together.


How do I get started?

2

You can book a complimentary consultation through the scheduling link. If you prefer, you may also reach out by email. I aim to respond quickly—usually within two business days.


What is your fee?

3

190$ for individual sessions/ 250$ for couples sessions
Receipts are provided for insurance reimbursement under Registered Psychotherapist. E-claims are available when supported by your provider.


How long will therapy last?

4

This varies depending on your goals. Some clients attend short-term for focused work, while others choose longer-term therapy for deeper exploration.