Explore Couples Therapy in Alberta
What I offer
Relationships can look stable on the outside while feeling strained underneath.
You may care deeply about each other — but find yourselves stuck in the same arguments. Conversations escalate quickly. One of you shuts down. The other pursues. Resentment builds. Distance grows.
If this feels familiar, you’re not alone.
I provide structured, neutral couples therapy for high-functioning partners who want clarity — whether that means rebuilding connection or thoughtfully exploring next steps.
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I work with couples who:
• Love each other but feel stuck in repetitive conflict
• Struggle with communication or emotional disconnect
• Are navigating trust concerns or unresolved hurt
• Feel more like roommates than partners
• Are unsure whether to repair or separate
• Want deeper emotional connectionMy role is not to take sides. My role is to help you understand the cycle you’re caught in — and how each of you contributes to it.
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Our work together will focus on:
• Identifying conflict patterns and communication styles
• Increasing emotional awareness and accountability
• Strengthening clarity around needs and boundaries
• Practicing structured, guided conversations
• Rebuilding trust and connection where possibleSessions are 75 minutes and are conducted virtually across Alberta or in-person in Leduc.
I balance warmth with structure. Difficult conversations are supported, but not avoided.
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Step 1: Book a complimentary 20-minute consultation to discuss your goals and determine fit.
Step 2: Schedule your first session. In the initial session, we’ll explore your relationship history, current concerns, and what each of you hopes will change.
You do not need to have the right words prepared. Just a willingness to show up.
